5 Ways to Be More Aware of Your Emotions

5 Ways to Be More Aware of Your Emotions

Resources

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Friends for Survival
http://www.friendsforsurvival.org
Friends for Survival is a national outreach program for survivors of suicide loss.

American Psychological Association (APA)
http://www.apa.org
The APA provides information and education about a variety of mental health issues for people of all ages.

SAFE-Alternatives.com
http://www.selfinjury.com/
This website is dedicated to ending self-abuse and offers resources and information.

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