Resources

Please Note: By clicking a link to any resource listed on this page, you will be leaving this site.

Young Men's Christian Association (YMCA)
http://www.ymca.net
YMCAs also offer camps, computer classes, and community service opportunities in addition to fitness classes.

Kickboxing.com
http://www.kickboxing.com
This comprehensive kickboxing resource contains articles, photos illustrating kickboxing moves, and more.

Yoga Research and Education Center (YREC)
http://www.yrec.org/
This site offers information and resources on many different types of yoga.

American Council on Exercise (ACE)
http://www.acefitness.org
ACE promotes active, healthy lifestyles by setting certification and education standards for fitness instructors and through ongoing public education about the importance of exercise.