Is It Possible to Work Out Too Much?

Is It Possible to Work Out Too Much?

Resources

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National Athletic Trainers' Association
http://www.nata.org
This site contains information on certified athletic trainers and tips on preventing and healing sports injuries.

American College of Sports Medicine
http://www.acsm.org
This site has tips on staying safe while playing sports and exercising.

American Council on Exercise (ACE)
http://www.acefitness.org
ACE promotes active, healthy lifestyles by setting certification and education standards for fitness instructors and through ongoing public education about the importance of exercise.

American Sports Medicine Institute
http://www.asmi.org/
The mission of ASMI is to improve the understanding, prevention and treatment of sports-related injuries through research and education.

Legend

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