A Guide to Eating for Sports

A Guide to Eating for Sports


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Academy of Nutrition and Dietetics
Offering nutrition information, resources, and access to registered dietitians.

ChooseMyPlate.gov provides practical information on how to follow the U.S. government's Dietary Guidelines for Americans. It includes resources and tools to help families lead healthier lives.

American College of Sports Medicine
This site has tips on staying safe while playing sports and exercising.


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