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Powerful Oatmeal for Teens
This warm, hearty breakfast comes together in minutes.
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Fiber for Teens
Some of the best and most delicious foods have loads of fiber. Find out how to get your fill of fiber!
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Hearty Swiss Cereal for Teens
This easy recipe makes a nice change from oatmeal or cold cereal. It's filling and good for vegetarians and people trying to lose weight -- or anyone trying to eat healthy.
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Dietary Tips for Teens With Cystic Fibrosis for Teens
Teens with cystic fibrosis have some specific nutritional needs. Here's how they can meet those needs.
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Constipation for Teens
Constipation is a very common problem that usually happens because a person's diet doesn't include enough fluids and fiber. In most cases, making simple changes can help you feel better.
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Pityriasis Rosea for Teens
Pityriasis rosea is a pink or gray skin rash that's common in teens and young adults. It may itch, but it's harmless. Find out what to do about it in this article for teens.
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The Deal With Diets for Teens
With all the focus on dieting, how do you figure out what's healthy and what isn't? Read this article to get the basics on dieting.
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Carbohydrates and Diabetes for Teens
If you have diabetes, your doctor may have recommended keeping track of how many carbohydrates (carbs) you eat. But what exactly are carbs and how do they affect your blood sugar?
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Seasonal Affective Disorder (SAD) for Teens
Seasonal affective disorder (SAD) is a form of depression that affects some people and appears at the same time each year.
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How Can I Lose Weight Safely? for Teens
Lots of people are unhappy with their present weight, but aren't sure how to change it - or even if they need to. Get the facts on weight loss here.