Note: This recipe is especially for teens who must avoid gluten, a type of protein found in many foods.
Prep time: 45 minutes
Serving size: 1 cupcake
Nutritional analysis (per serving):
5 g protein
8 g fat
5 g sat. fat
17 g carbohydrate
0.5 g fiber
58 mg cholesterol
171 mg sodium
57 mg calcium
0.5 mg iron
Note: Nutritional analysis may vary depending on ingredient brands used.
Variations and suggestions:
These cupcakes freeze well. You can use other berries, such as strawberries or blueberries.
Reviewed by: Allison Brinkley, RD, CNSC, LD/N
Date reviewed: July 2012
Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.
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