Prep time: about 15 minutes
Serving size: 1 slice
Nutritional analysis (per serving):
6 g protein
9 g fat
13 g carbohydrate
0 g fiber
107 mg cholesterol
218 mg sodium
80 mg calcium
1.1 mg iron
Note: Nutritional analysis may vary depending on ingredient brands used.
Variations and suggestions:
Eat your French toast with powdered sugar, cinnamon, maple syrup, jelly, or fruit on top.
Reviewed by: Allison Brinkley, RD, LD/N
Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.
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