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Sports Center

Sports Center

The Basics: Get tips on everything from finding the best sport for you to handling sports pressure.
sports psychology: Discover how your mind affects your body.
training & performance: Get ready to play your best season ever.
sports injuries: Find out how to deal with injuries and avoid getting hurt.
body basics: Learn how your body works so you can make it work for you.
Snacks: Choose whole grains and complex carbohydrates instead of sweets so you get lasting energy.
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Sports Words to Know: tendon, ligament, fracture, acute, chronic, sprain, concussion, ACL
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