SSM Cardinal Glennon Children's Medical Center
(314) 577-5600
www.cardinalglennon.com
 

Enchilada Casserole

Note: This high-calorie recipe is especially for kids with cystic fibrosis (CF), who may need additional calories to meet their nutritional needs.

This scrumptious meal is loaded with calories, protein, and sodium.

Prep time: 40 minutes

Ingredients:

  • vegetable oil or nonstick cooking spray to grease pan
  • 1 10.75-ounce can of cream of mushroom soup
  • 1 15-ounce can of enchilada sauce
  • 2 cups cooked chicken breast, diced
  • 1 cup cheddar cheese, grated
  • 2 cups tortilla chips, crushed

Utensils:

  • oven (you'll need help from your adult assistant)
  • large bowl
  • mixing spoon
  • 1.5-quart casserole dish

Directions:

  1. Preheat oven to 375°F (218°C). Grease casserole dish with cooking spray or small amount of vegetable oil.
  2. Place all ingredients in a large bowl and mix well.
  3. Pour the mixture in greased casserole dish.
  4. Bake for 25 minutes.

Serves: 3

Serving size: 2 cups

Nutritional analysis (per serving):
790 calories
67 g protein
38 g fat
3440 mg sodium
457 mg calcium

Note: Nutritional analysis may vary depending on ingredient brands used.

Variations and suggestions:
Serve with rice and sour cream.

Reviewed by: Rupal Christine Gupta, MD