|SSM Cardinal Glennon Children's Medical Center|
Breakfast on the Go
Note: This recipe is especially for teens with diabetes, but can be a nutritious part of almost anyone's diet. Teens with diabetes may need to pay extra attention to the amount of carbohydrates they eat to maintain control of their blood sugar levels.
You can make this breakfast the night before. It tastes great first thing in the morning and is also a good source of calcium.
Prep time: 2 minutes
Serving size: approximately 1½ cup
Note: Nutritional analysis may vary depending on ingredient brands used.
Variations and suggestions:
Reviewed by: Allison Brinkley, RD, LD/N