|SSM Cardinal Glennon Children's Medical Center|
Italian Vegetable Casserole
Note: This recipe is especially for teens with lactose intolerance, who need to limit or avoid dairy products.
This is a quick and easy way to add a vegetable serving into your daily meal plan.
Prep time: 25 minutes
Serving size: 1 cup vegetables and ½ cup rice
Nutritional analysis (per serving):
Note: Nutritional analysis may vary depending on ingredient brands used.
Variations and suggestions:
Reviewed by: Rupal Christine Gupta, MD