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Avocado, Hummus, and Cheese Pita Pocket

Nutritional label

Prep time: 5 minutes

Recipe makes: 1 serving

Ingredients:
  • 1 small whole-wheat pita pocket
  • 2 tbs. hummus
  • 1/8 avocado, thinly sliced
  • 1 slice (1 oz.) reduced-fat Monterey jack cheese
  • ¼ c. pea shoots or alfalfa sprouts
Instructions:
  1. Cut the top off of the pita and open it slightly to make a pocket. Smear the inside of the pocket with hummus and stuff with cheese, avocado, and sprouts. Serve.

Tip: If you're trying to lose weight, be aware of the fat in this recipe. The amount of saturated fat means it's something you can't eat every day. Enjoy this recipe with a side of fresh vegetables (like baby carrots) or fruit (like sliced apple).

Reviewed by: Meredith Parkinson, RD