|SSM Cardinal Glennon Children's Medical Center|
Yogurt on the Go
This quick and easy-to-make dish is a great source of calcium and will help you jumpstart your morning!
Prep time: 5 minutes
3/4 c. light fruit-flavored yogurt
Serving size: approximately 1 1/4 cup
Nutritional analysis (per serving):
Note: Nutritional analysis may vary depending on ingredient brands used.
Variations and suggestions:
For a variety, use different flavored yogurt, fruit and nuts.
Reviewed by: Allison Brinkley, RD, LD/N