|SSM Cardinal Glennon Children's Medical Center|
Artichoke and Mushroom Pizza
Prep time: 25 minutes
Serving size: 2 slices of pizza
This recipe has important nutrients for mom and baby, including:
Protein helps build a baby's muscles, bones, and other tissues, especially in the second and third trimesters of pregnancy. The recommended protein intake during the second half of pregnancy and while breastfeeding is 71 grams daily. Healthy sources of protein include lean meat, poultry, fish, beans, peanut butter, eggs, and tofu.
Reviewed by: Meredith Parkinson, RD, LDN