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  • Raising a Fit Preschooler for Parents


    Preschoolers have a lot of energy, and the physical skills and coordination to ride a tricycle or chase a butterfly.

  • Motivating Preschoolers to Be Active for Parents


    A preschooler's desire to move, move, move makes this a great time to encourage fitness habits that can last a lifetime.

  • Fitness and Your 3- to 5-Year-Old for Parents


    Take advantage of your child's natural tendency to be active. Staying fit can help improve kids' self-esteem and decrease the risk of serious illnesses later in life.

  • Smart Toys for Every Age for Parents


    An age-wise guide on play and the toys that encourage learning, promote motor skill development, and spark imagination.

  • Motivating Kids to Be Active for Parents


    Parents can help instill a love of activity and help kids make it a part of their everyday routine.

  • Nutrition & Fitness (Topic Center) for Parents


    You know the importance of exercising and eating nutritious foods, but do you know how to raise a healthy and active child? Get practical advice and tips.

  • Media Use Guidelines for Parents


    Too much media use can take kids away from other activities, such as sleeping, exercising, playing with friends, and doing homework.

  • Kids and Media Use: How to Build Healthy Habits for Parents


    TV, interactive video games, and the Internet can be excellent sources of education and entertainment, but too much plugged-in time can have unhealthy side effects.

  • Taking Care of Your Grandchildren for Parents


    When you take care of your grandkids, you're probably excited to put your own parenting experience to good use. But there are a few childcare basics to brush up on.

  • Caring for Your Child With Cerebral Palsy (CP): Birth to Age 5 for Parents


    If your child has cerebral palsy, there's a lot to know. This checklist makes it easy to find out what programs and services may be available to you.