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  • Backpack Basics for Teens


    Backpacks help you to stay organized. They're also better for carrying school supplies than messenger or other shoulder bags. But can they cause health problems?

  • Adolescent Medicine Specialists for Teens


    Adolescent medicine doctors are specialists who have extra training in the medical and emotional issues that many teens face.

  • Keeping Track of Your Blood Sugar for Teens


    To keep your diabetes under control, stay healthy, and prevent future problems, you need to keep blood sugar levels in a healthy range. To do that, check and track those levels regularly.

  • Writing a Paper for Teens


    Writing a paper can seem intimidating at first. But putting together a good paper really just involves a combination of things you already know how to do. Here are some tips.

  • Dealing With Nightmares for Teens


    Nightmares aren't completely preventable, but you can set the stage for a peaceful night's rest.

  • Hand Washing: Why It's So Important for Teens


    Did you know that the most important thing you can do to keep from getting sick is to wash your hands? If you don't wash your hands frequently, you can pick up germs from other sources and then infect yourself.

  • Test-Taking Tips for Teens


    Do you sweat, chew your pencil, and feel butterflies in your stomach as your teacher hands out a test? Study these test-taking tips!

  • 5 Tips for Dealing With Shots for Teens


    If you're afraid of shots, you're not alone. Next time your doc asks you to roll up your sleeve, try these tips.

  • What to Say: Answers for Teens With Autism for Teens


    Knowing what to say comes naturally for some people, but others need some help. Here’s advice for teens who want to learn how to get along with people.

  • Practicing Positive Emotions for Teens


    Positivity is fun to practice, and a great way to learn more about yourself. Here are 10 common positive emotions to explore.

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