Should I Avoid Certain Types of Exercise During Pregnancy?

Should I Avoid Certain Types of Exercise During Pregnancy?

Resources

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American College of Obstetricians and Gynecologists (ACOG)
http://www.acog.org
This site offers information on numerous health issues. The women's health section includes readings on pregnancy, labor, delivery, postpartum care, breast health, menopause, contraception, and more.

American Council on Exercise (ACE)
http://www.acefitness.org
ACE promotes active, healthy lifestyles by setting certification and education standards for fitness instructors and through ongoing public education about the importance of exercise.

Pilates Method Alliance
http://www.pilatesmethodalliance.org
This organization provides information for those interested in the study, teaching, and certification of the pilates exercise methodology.

WomensHealth.gov
http://4woman.gov
Developed by the U.S. Office on Women's Health, 4woman offers reliable women's health information.

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