A Guide to Eating for Sports

A Guide to Eating for Sports

Resources

Please Note: By clicking a link to any resource listed on this page, you will be leaving this site.

National Center for Nutrition and Dietetics
http://www.eatright.org
Offering nutrition information, resources, and access to registered dietitians.

ChooseMyPlate.gov
http://www.choosemyplate.gov
ChooseMyPlate.gov provides practical information on how to follow the U.S. government's Dietary Guidelines for Americans. It includes resources and tools to help families lead healthier lives.

American College of Sports Medicine
http://www.acsm.org
This site has tips on staying safe while playing sports and exercising.

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