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  • What Sleep Is and Why All Kids Need It for Kids


    When you get a good night's sleep, it's like giving your body a tiny vacation. Find out the scoop on sleep in this article for kids.

  • Traveling and Asthma for Parents


    With some careful planning, kids with asthma can enjoy all the benefits of a trip away from home.

  • 5 Ways to Beat Summer Weight Gain for Teens


    Surprisingly, summer can be a time when people gain weight, not lose it. These tips help you stay on track.

  • Going Back to School After a Concussion for Teens


    A concussion can affect you at school because it's a type of brain injury. Doing schoolwork and being in a classroom can sometimes make things worse. Here's what to know.

  • Concussions: What Teachers Need to Know for Parents


    What teachers should know about concussions and the healing process.

  • When Can Kids Go Back to School After a Concussion? for Parents


    Within a few days of a concussion, most students are ready return to school. Here's how parents can help.

  • 3 Ways to Increase Positive Emotions for Teens


    People feel and do their best when they experience at least 3 times as many positive emotions as negative ones. This article offers ideas on how to build these powerful emotions.

  • Road Trip Boredom Busters for Parents


    Road trips can be fun and educational with just a little planning and preparation. Here are some ideas to get your family revved up for a trip long on smiles and short on frustration.

  • Why Do I Need to Sleep? for Kids


    Sleep is vital for giving your body a rest and allowing it to prepare for the next day. This article about sleep will teach you why your brain needs to spend time in bed getting zzzz's!

  • Teaching Kids to Be Smart About Social Media for Parents


    Before kids or teens hit "enter," make sure they know the rules when it comes to oversharing, teasing, posting personal info, and other online don'ts.

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