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  • Chex Chicken for Kids


    Isabella Gross of Nevada was invited to the White House because she won a national healthy recipe contest for creating this gluten-free recipe.

  • How to Make a Low-Cost and Healthy Dinner for Parents


    Find out how to make dinner that's healthy and doesn't cost a lot.

  • Turkey Tenderloin With Vegetables for Kids


    Try this zesty main course of turkey and veggies.

  • Summer Salmon for Kids


    Nicole Medina of Florida was invited to the White House because she won a national healthy recipe contest for creating this heart-healthy recipe.

  • Scrumptious Spinach Pie for Parents


    One taste of this spinach pie and your kids will say: "More veggies, please!"

  • DASH Diet for High Blood Pressure for Parents


    Doctor may recommend the DASH diet for kids who've had a blood pressure reading that was higher than normal. The DASH diet is not a strict diet, but more of a lifestyle.

  • Healthy Food Shopping for Parents


    What you put in the grocery cart can affect your child's health and attitude toward nutritious food.

  • Food Portions: How Much Should I Eat? for Teens


    Lots of us don't realize we're eating too much because we've become so used to large portions. This article for teens helps you take control of your plate.

  • Lean Green Pita Dippers for Kids


    This recipe requires some help from an adult.

  • Lean Green Pita Dippers for Parents


    This fun and easy recipe is ready in minutes!

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