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I Think I Have a Mental Health Problem. Who Can I Talk To? for Teens
If you have a mental health problem or you just need support through a tough time, it can help to talk with someone. Here's how teens can find that help.
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Coping With Stress for Teens
How well we get through a stressful situation depends a lot on us. It's how we deal with that makes all the difference. Here are some ways to understand and manage stress.
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Dealing With Difficult Emotions for Teens
Negative emotions are impossible to avoid and everyone feels them from time to time. They may be difficult, but they don't have to be stressful. Find out how to deal with stressful feelings.
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My Friend Is Talking About Suicide. What Should I Do? for Teens
Have you heard that people who talk about suicide won't go through with it? That's not true. Read this article to learn some of the other warning signs that a person is considering suicide.
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Talking to Your Parents or Other Adults for Teens
Whether it's an everyday issue like schoolwork or an emergency situation, these tips can help you improve communications with your parents and other adults.
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Dealing With Stress In Sports for Teens
The key to keeping calm when playing sports is to develop a healthy attitude and learn to deal with the stress that comes with competing. Here’s how.
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Abuse: What You Need to Know for Teens
Abuse means treating another person with violence, cruelty, harm, or force. It's never OK, and it's not the fault of the person who is being abused. Tell an adult you trust or call a helpline.
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Talking to Your Doctor for Teens
People who play a role in their own health care make better decisions and stay healthier. Here are tips for teens on how (and why) to build a bond with your doctor.
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Posttraumatic Stress Disorder for Teens
Sometimes after experiencing a traumatic event, a person has a strong and lingering reaction known as posttraumatic stress disorder (PTSD). Getting treatment and support can make all the difference.
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Stress Less Over Tests for Teens
Find out how to handle the stress that comes with tests.