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  • Spaghetti With Chicken, Tomato, and Mushrooms for Parents


    This recipe is especially for pregnant and breastfeeding women, but it can be a nutritious part of almost anyone's diet.

  • Fiber for Teens


    Some of the best and most delicious foods have loads of fiber. Find out how to get your fill of fiber!

  • Keeping Portions Under Control for Parents


    Waistlines have been expanding over the last few decades. Part of the problem is what we eat, but another is quantity. Are our plates simply piled too high?

  • MyPlate Food Guide for Teens


    MyPlate is designed to help people make smart food choices. Its different food groups are a reminder of what – and how much – we should put on our plates to stay healthy.

  • Gastroesophageal Reflux Disease (GERD) for Teens


    Gastroesophageal reflux disease doesn't just affect old people who eat too much while watching TV. Active, healthy teens can have GERD too.

  • The Flu Vaccine for Kids


    Just about everybody needs a flu shot. Find out more in this article for kids.

  • What Is a Gene? for Kids


    Why does one kid have green eyes while another kid's eyes are brown? It's all in the genes! Find out how genes work, what happens when there are problems with genes, and more.

  • Soiling (Encopresis) for Parents


    If your child has bowel movements in places other than the toilet, you know how frustrating it can be. Many kids who soil beyond the years of toilet teaching have a condition known as encopresis.

  • Recipes for Pregnant & Breastfeeding Women for Parents


    Check out these nutritious meal ideas created especially for pregnant or breastfeeding women.

  • Recipes for Parents


    Check out these quick and easy recipes for families with all kinds of nutritional needs - from tasty meals and snacks for everyday living to scrumptious recipes geared toward lactose intolerance, diabetes, cystic fibrosis, and vegetarianism.