Fitness and Your 13- to 18-Year-Old

Fitness and Your 13- to 18-Year-Old

Resources

Please Note: By clicking a link to any resource listed on this page, you will be leaving this site.

The Y
http://www.ymca.net
The Y also offers camps, computer classes, and community service opportunities in addition to fitness classes.

American College of Sports Medicine
http://www.acsm.org
This site has tips on staying safe while playing sports and exercising.

American Sports Medicine Institute
http://www.asmi.org/
The mission of ASMI is to improve the understanding, prevention and treatment of sports-related injuries through research and education.

American Council on Exercise (ACE)
http://www.acefitness.org
ACE promotes active, healthy lifestyles by setting certification and education standards for fitness instructors and through ongoing public education about the importance of exercise.

Legend