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Should I Avoid Certain Types of Exercise During Pregnancy?

Should I Avoid Certain Types of Exercise During Pregnancy?

Resources

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American College of Obstetricians and Gynecologists (ACOG)
http://www.acog.org
This site offers information on numerous health issues. The women's health section includes readings on pregnancy, labor, delivery, postpartum care, breast health, menopause, contraception, and more.

WomensHealth.gov
http://4woman.gov
Developed by the U.S. Office on Women's Health, 4woman offers reliable women's health information.

American Council on Exercise (ACE)
http://www.acefitness.org
ACE promotes active, healthy lifestyles by setting certification and education standards for fitness instructors and through ongoing public education about the importance of exercise.

Pilates Method Alliance
http://www.pilatesmethodalliance.org
This organization provides information for those interested in the study, teaching, and certification of the pilates exercise methodology.

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