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  • Peanut Butter & Banana Chocolate Chip Cookies for Teens


    This recipe is especially for teens with diabetes, but can be a nutritious part of almost anyone's diet.

  • Peanut Allergy for Teens


    Peanuts are one of the most common allergy-causing foods, and they often find their way into things you wouldn't imagine. Learn the facts on living with a peanut allergy.

  • Tree Nut Allergy for Teens


    Sometimes people outgrow some food allergies over time, but tree nut allergies are lifelong in many people.

  • Food Allergies: How to Cope for Teens


    With food allergies, preventing a reaction means avoiding that food entirely. But sometimes allergens can be hidden in places you don't expect. Here are tips on living with a food allergy.

  • A Guide to Eating for Sports for Teens


    You've prepared for the game in almost every way possible: but now what should you eat? Read about performance foods, nutritional supplements, and more.

  • PB and J French Toast for Teens


    This twist on the traditional breakfast favorite is easy to make and a great way to start the day.

  • Smart Snacking for Teens


    Find out how eating nutritious snacks throughout the day can keep your energy level high and your mind alert.

  • Breakfast on the Go for Teens


    Use these breakfast planning ideas to select healthy foods that satisfy your taste buds and get you on your way fast.

  • Staying at a Healthy Weight for Teens


    Here are some practical, everyday tips on making exercise and healthy eating work for you instead of feeling like it's the other way around.

  • Dietary Tips for Teens With Cystic Fibrosis for Teens


    Teens with cystic fibrosis have some specific nutritional needs. Here's how they can meet those needs.