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  • Backpack Basics for Teens


    Backpacks help you to stay organized. They're also better for carrying school supplies than messenger or other shoulder bags. But can they cause health problems?

  • Shepherd's Pie for Teens


    This dish is packed with calories and can be served as a meal or with vegetables.

  • Tex-Mex Sausage and Scrambled Eggs for Teens


    This breakfast is packed with calories and protein to provide a significant amount of energy.

  • Traveling and Asthma for Teens


    If you have asthma, travel can seem less fun because there's always the worry that something unexpected may cause a flare-up. Here's how to avoid problems so you can concentrate on the fun.

  • Bug Bites and Stings for Teens


    Generally, insect bites and stings are harmless. Find out how to keep pests from ruining your fun.

  • Bruises for Teens


    Learn about bruises, why they happen, how to make them go away faster, and why they turn all those funny colors.

  • Healthy Eating Away From Home for Teens


    We all know the importance of eating well. But how are you supposed to do so when your schedule is so demanding you're never at home? Find out how to make healthy food choices on the go.

  • Food Allergies and Travel for Teens


    Taking precautions and carrying meds are just part of normal life for someone who has a food allergy. Here are some tips on how to make travel also feel perfectly routine.

  • Sports, Exercise, and Diabetes for Teens


    Teens with diabetes can exercise and play sports at the same level as everyone else, so whether you want to go for the gold or just go hiking in your hometown, diabetes shouldn't hold you back.

  • Hamstring Strain for Teens


    A hamstring strain happens when one or more of the muscles in the back of the leg gets stretched too far and starts to tear. Find out how to treat hamstring strains in this article for teens.