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How Can I Get Motivated to Exercise?

How Can I Get Motivated to Exercise?


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The Y
The Y also offers camps, computer classes, and community service opportunities in addition to fitness classes.

American College of Sports Medicine
This site has tips on staying safe while playing sports and exercising.

American Council on Exercise (ACE)
ACE promotes active, healthy lifestyles by setting certification and education standards for fitness instructors and through ongoing public education about the importance of exercise.


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