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Go, Slow, and Whoa! A Kid's Guide to Eating Right

Go, Slow, and Whoa! A Kid's Guide to Eating Right

Resources

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MyPlate Kids' Page
http://www.choosemyplate.gov/kids/
This portion of the ChooseMyPlate.gov site offers a Blast Off game for kids, coloring pages, and posters.

We Can - Ways to Enhance Children's Activity and Nutrition
http://www.nhlbi.nih.gov/health/public/heart/obesity/wecan/
This National Heart, Lung, and Blood Institute site aims to help parents and kids eat healthier and be more active. It offers a list of go, slow, and whoa foods as well as advice on portion control.

BAM! Body and Mind
http://www.cdc.gov/bam/
This CDC website is designed for 9- to 13-year-olds and addresses health, nutrition, fitness, and stress. It also offers games for kids.

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