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When Can Young Kids Start Exercising?

When Can Young Kids Start Exercising?

Resources

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Kids Sports Network
http://www.ksnusa.org
This organization promotes quality nonschool sports and fitness for children between the ages of 3 and 19 through coaches, education, special events and activities, public awareness, and regular networking with youth sports organizations and agencies.

American Academy of Pediatrics (AAP)
http://www.aap.org
The AAP is committed to the health and well-being of infants, adolescents, and young adults. The website offers news articles and tips on health for families.

American Council on Exercise (ACE)
http://www.acefitness.org
ACE promotes active, healthy lifestyles by setting certification and education standards for fitness instructors and through ongoing public education about the importance of exercise.

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