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Healthy Eating

Healthy Eating


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Women, Infants, and Children (WIC)
The Special Supplemental Nutrition Program for Women, Infants, and Children - better known as the WIC Program - serves to safeguard the health of low-income women, infants, & children up to age 5 who are at nutritional risk by providing nutritious foods to supplement diets, information on healthy eating, and referrals to health care.

Academy of Nutrition and Dietetics
Offering nutrition information, resources, and access to registered dietitians. provides practical information on how to follow the U.S. government's Dietary Guidelines for Americans. It includes resources and tools to help families lead healthier lives.

We Can - Ways to Enhance Children's Activity and Nutrition
This National Heart, Lung, and Blood Institute site aims to help parents and kids eat healthier and be more active. It offers a list of go, slow, and whoa foods as well as advice on portion control.

Let's Move!
Let's Move! is dedicated to solving the problem of childhood obesity within a generation.


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