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Why Exercise Is Wise

Why Exercise Is Wise


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The Y
The Y also offers camps, computer classes, and community service opportunities in addition to fitness classes.

SnowLink has news, product information, and tips about alpine skiing, cross-country skiing, snowboarding, and snowshoeing.

American College of Sports Medicine
This site has tips on staying safe while playing sports and exercising.

National Athletic Trainers' Association
This site contains information on certified athletic trainers and tips on preventing and healing sports injuries.

American Council on Exercise (ACE)
ACE promotes active, healthy lifestyles by setting certification and education standards for fitness instructors and through ongoing public education about the importance of exercise.


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