Prep time: about 60 to 120 minutes
Serving size: 1 pop
Nutritional analysis (per serving):
4 g protein
1 g fat
36 g carbohydrate
0 g fiber
5 mg cholesterol
62 mg sodium
136 mg calcium
0.1 mg iron
Note: Nutritional analysis may vary depending on ingredient brands used.
If you like, you can make this recipe using plastic popsicle molds instead of the paper cups and popsicle sticks.
Reviewed by: Allison Brinkley, RD, LD/N
Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.