Information for Teens
5 Ways to Prepare for Your Sports Season

5 Ways to Prepare for Your Sports Season

Resources

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American Academy of Orthopaedic Surgeons (AAOS)
http://www.aaos.org
The AAOS provides information for the public on sports safety, and bone, joint, muscle, ligament and tendon injuries or conditions.

American College of Sports Medicine
http://www.acsm.org
This site has tips on staying safe while playing sports and exercising.

National Athletic Trainers' Association
http://www.nata.org
This site contains information on certified athletic trainers and tips on preventing and healing sports injuries.

American Sports Medicine Institute
http://www.asmi.org/
The mission of ASMI is to improve the understanding, prevention and treatment of sports-related injuries through research and education.

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