[Skip to Content]
teens

Search results

You searched for: sleeping-late
  • Technology: 5 Ways To Reboot Yourself for Teens


    Sending and receiving messages late at night can disrupt your sleep and leave you tired and unfocused when it's time for school.

  • Is it OK to Sleep Less on Weekdays and More on Weekends? for Teens


    Find out what the experts have to say.

  • How Much Sleep Do I Need? for Teens


    Teens need about 8 to 10 hours of sleep each night. But you might not be getting it. Here's why - and tips for getting more shut-eye.

  • 10 Ways to Manage Everyday Stress for Teens


    Everyday stressors have a way of piling up if we don't keep them in check. When you manage everyday stress, you’re better able to handle bigger challenges you might face.

  • Back to School for Teens


    Dread it or love it, you gotta go to school. Looking for ways to make the first day a little less painful? Here are some tips.

  • Should I Gain Weight? for Teens


    Some teens think that they're too skinny, and wonder if they should do something about it. It’s normal to gain weight during the teen years, but trying to put on extra pounds may not be the way to go.

  • 5 Ideas for Better Sleep for Teens


    Insomnia can be a big problem for teens. Read our tips on getting a good night's sleep.

  • Common Sleep Problems for Teens


    Sleep problems can keep some teens awake at night even when they want to sleep. If that sounds like you, find out what you can do.

  • Dealing With Nightmares for Teens


    Nightmares aren't completely preventable, but you can set the stage for a peaceful night's rest.

  • Fibromyalgia for Teens


    Fibromyalgia is a long-term condition that causes pain in a person's muscles, joints, and other soft tissues. Find out how doctors tell if a person has fibromyalgia and what can be done to treat it.