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  • Choosing the Right Sport for You for Teens


    If you're having trouble choosing a sport, this article can help!

  • Why Exercise Is Wise for Teens


    Getting the right amount of exercise can rev up your energy levels and even help you to feel better emotionally. Find out why.

  • Backpack Basics for Teens


    Backpacks help you to stay organized. They're also better for carrying school supplies than messenger or other shoulder bags. But can they cause health problems?

  • How Can I Lose Weight Safely? for Teens


    Lots of people are unhappy with their present weight, but aren't sure how to change it - or even if they need to. Get the facts on weight loss here.

  • Fitness, Exercise & Sports for Teens


    See answers to some common questions about sports and exercise.