Stress & Coping Center

Stress & Coping Center

The Basics: Why do we feel stress? How does it show up in our bodies?
Artículos en Espanol
Stressful situations: From cliques to family troubles, learn how to cope.
Stressful feelings: Advice on managing difficult emotions.
When stress is serious: Coping with mental health conditions.
Getting (and giving) help: Where to turn for help - and how to support a friend.
Build Resilience: Try to see challenges as opportunities, and think of problems as temporary.
Relax & De-stress
Q&A
Quizzes and Notebooks
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This comprehensive health information, part of the Kohl's "Just for Kids" C.A.R.E. (Child Advocacy Regional Education) Program, is made possible by generous support from Kohl's Department Stores in partnership with the Children's Hospital Foundation.

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