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How Can I Avoid Overeating When I'm Hungry?

How Can I Avoid Overeating When I'm Hungry?

Resources

Please Note: By clicking a link to any resource listed on this page, you will be leaving this site.

Cooking Light
http://www.cookinglight.com
Cooking Light magazine goes online with recipes for healthy living, plus grocery coupons and tips for feeding your family.

Food Network
http://www.foodnetwork.com/
TV's Food Network goes online with searchable menus and recipes, an encyclopedia of cooking terms, and ideas from celebrity chefs.

Academy of Nutrition and Dietetics
http://www.eatright.org
Offering nutrition information, resources, and access to registered dietitians.

ChooseMyPlate.gov
http://www.choosemyplate.gov
ChooseMyPlate.gov provides practical information on how to follow the U.S. government's Dietary Guidelines for Americans. It includes resources and tools to help families lead healthier lives.

Legend