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• Sleeping During Pregnancy for Parents

  
  

  Catching enough ZZZs during pregnancy can be difficult for many women. Here's why - plus tips for better sleep.

• Obstructive Sleep Apnea for Parents

  
  

  Brief pauses in breathing during sleep can be normal. But when breathing stops often or for longer periods, it can be a cause for concern.

• Sleep Study (Polysomnogram) for Parents

  
  

  A sleep study (or polysomnogram) helps doctors diagnose sleep problems. It is an overnight test that can record a variety of body functions while a child sleeps.

• Sudden Infant Death Syndrome (SIDS) for Parents

  
  

  SIDS is the leading cause of death among infants 1 month to 1 year old. Though SIDS remains unpredictable, you can help reduce your infant's risk.

• Kids and Sleep for Parents

  
  

  Getting enough sleep can be a problem for children of any age. Here's how to know if your kids get enough sleep.

• Sleep and Your Teen for Parents

  
  

  Teens need about 8–10 hours of sleep a night, but many don't get it. Keeping these tips in mind can help your teen get a good night’s sleep.

• Sleep and Your Newborn for Parents

  
  

  Newborn babies don’t yet have a sense of day and night. They wake often to eat – no matter what time it is.

• Helping Your Teen Get Enough Sleep (Video) for Parents

  
  

  Not getting enough sleep can lead to physical and mental health problems in teens. By making a plan together, you can help your teen sleep better.

• Common Sleep Problems for Teens

  
  

  Sleep problems can keep some teens awake at night even when they want to sleep. If that sounds like you, find out what you can do.

• Sleep and Your 4- to 7-Month-Old for Parents

  
  

  By this age, your baby should be on the way to having a regular sleep pattern, sleeping longer at night, and taking 2 or 3 naps during the day.