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How Do I Lose Body Fat?

How Do I Lose Body Fat?

Resources

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Young Men's Christian Association (YMCA)
http://www.ymca.net
YMCAs also offer camps, computer classes, and community service opportunities in addition to fitness classes.

American Council on Exercise (ACE)
http://www.acefitness.org
ACE promotes active, healthy lifestyles by setting certification and education standards for fitness instructors and through ongoing public education about the importance of exercise.

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