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Should I Go on a Diet?

Should I Go on a Diet?

Resources

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MyPyramid.gov
http://www.mypyramid.gov
The U.S. government's website about the MyPyramid Plan Food Guidance System features information on the food pyramid and its 12 models geared to different people, online tools, and dietary guidelines.

American Council on Exercise (ACE)
http://www.acefitness.org
ACE promotes active, healthy lifestyles by setting certification and education standards for fitness instructors and through ongoing public education about the importance of exercise.

GirlsHealth.gov
http://www.girlshealth.gov
GirlsHealth.gov, developed by the U.S. Office on Women's Health, offers girls between the ages of 10 and 16 information about growing up, food and fitness, and relationships.

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