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Vegan Food Guide

Vegan Food Guide


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Iron Disorders Institute
Iron Disorders Institute's mission is to reduce pain, suffering, and death because of disorders such as hereditary hemochromatosis, acquired iron overload, porphyria cutanea tarda, sideroblastic anemia, thalassemia, African siderosis, iron deficiency anemia, and anemia of chronic disease.

U.S. Food and Drug Administration (FDA)
The FDA is responsible for protecting the public health by ensuring the safety, efficacy, and security of human and veterinary drugs, biological products, medical devices, our nation's food supply, cosmetics, and products that emit radiation.

Academy of Nutrition and Dietetics
Offering nutrition information, resources, and access to registered dietitians.

Vegetarian Resource Group
This site offers recipes, nutrition information, and lots more for vegetarians and anyone looking to eat less meat.

Soy Connection
The United Soybean Board offers tips and recipes for preparing soy foods. provides practical information on how to follow the U.S. government's Dietary Guidelines for Americans. It includes resources and tools to help families lead healthier lives.

The Green Guide
The Green Guide and are the "green living source for today's conscious consumer," with green homes tips, eco-product reviews, a section for kids, environmental health information, and more.


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