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How Much Exercising Is Too Much?

How Much Exercising Is Too Much?

Additional Resources

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American Academy of Child & Adolescent Psychiatry (AACAP)
http://www.aacap.org
AACAP offers up-to-date information on child and adolescent development and issues.

WomensHealth.gov
http://womenshealth.gov/
The Office on Women's Health (OWH), part of the U.S. Department of Health and Human Services (HHS), offers reliable health and wellness information for women and girls.

American Council on Exercise (ACE)
http://www.acefitness.org
ACE promotes active, healthy lifestyles by setting certification and education standards for fitness instructors and through ongoing public education about the importance of exercise.

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