
A Guide to Eating for Sports
Please Note: By clicking a link to any resource listed on this page, you will be leaving the TeensHealth site.
National Center for Nutrition and Dietetics
http://www.eatright.org
Offering nutrition information, resources, and access to registered dietitians.
American College of Sports Medicine
http://www.acsm.org
This site has tips on staying safe while playing sports and exercising.
ChooseMyPlate.gov
http://www.choosemyplate.gov
ChooseMyPlate.gov provides practical information on how to follow the U.S. government's Dietary Guidelines for Americans. It includes resources and tools to help families lead healthier lives.
![]()