Strength Training and Your Child
Please Note: By clicking a link to any resource listed on this page, you will be leaving the KidsHealth site.
American College of Sports Medicine
This site has tips on staying safe while playing sports and exercising.
National Youth Sports Safety Foundation
This organization offers a newsletter with helpful safety tips and facts about sports injury prevention.
American Council on Exercise (ACE)
ACE promotes active, healthy lifestyles by setting certification and education standards for fitness instructors and through ongoing public education about the importance of exercise.