Why Exercise Is Wise
Please Note: By clicking a link to any resource listed on this page, you will be leaving the TeensHealth site.
Young Men's Christian Association (YMCA)
YMCAs also offer camps, computer classes, and community service opportunities in addition to fitness classes.
This comprehensive kickboxing resource contains articles, photos illustrating kickboxing moves, and more.
SnowLink has news, product information, and tips about alpine skiing, cross-country skiing, snowboarding, and snowshoeing.
American College of Sports Medicine
This site has tips on staying safe while playing sports and exercising.
National Athletic Trainers' Association
This site contains information on certified athletic trainers and tips on preventing and healing sports injuries.
Yoga Research and Education Center (YREC)
This site offers information and resources on many different types of yoga.
American Council on Exercise (ACE)
ACE promotes active, healthy lifestyles by setting certification and education standards for fitness instructors and through ongoing public education about the importance of exercise.
Pilates Method Alliance
This organization provides information for those interested in the study, teaching, and certification of the pilates exercise methodology.