
Strength Training
Please Note: By clicking a link to any resource listed on this page, you will be leaving the TeensHealth site.
National Center for Injury Prevention and Control (NCIPC)
http://www.cdc.gov/ncipc
The website of NCIPC contains a variety of injury prevention information.
American College of Sports Medicine
http://www.acsm.org
This site has tips on staying safe while playing sports and exercising.
National Youth Sports Safety Foundation
http://www.nyssf.org
This organization offers a newsletter with helpful safety tips and facts about sports injury prevention.
![]()