Prep time: 20 minutes
Serving size: 1 burger patty
Nutritional analysis (per serving):
27 g protein
9 g fat
661 mg sodium
31 mg calcium
Note: Nutritional analysis may vary depending on ingredient brands used.
Variations and suggestions:
Top with Mango Ketchup for extra flavor.
Reviewed by: Steven Dowshen, MD
Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.
This site is owned and maintained by the Office on Women's Health.
USA.gov | Helping America's Youth | HHS.gov