Understanding your body
Your reproductive health
Getting your period
Getting enough sleep
Looking and feeling your best
Getting help with your health
Links to more information
Aaaahhh. The school day's over! You need to feel peaceful and refreshed.
Make our yoga routine part of your welcome home routine. These poses will help you feel balanced, powerful, and ready to face whatever comes your way this evening — even homework!
Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.
This site is owned and maintained by the Office on Women's Health in the Office of the Assistant Secretary for Healthat the U.S. Department of Health and Human Services.
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