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Yoga for Teens
Looking for a workout program that's easy to learn, requires little or no equipment, and soothes your soul while toning your body? Read about yoga - and watch our slideshow for some easy poses to try.
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What Is Stress? for Teens
Stress is a normal response to life’s changes, pressures, and challenges. It’s a mind-and-body signal that helps you get ready for what’s ahead. Find out more about how stress can help, and how it sometimes holds you back.
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Choosing the Right Sport for You for Teens
If you're having trouble choosing a sport, this article can help!
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PMS, Cramps, and Irregular Periods for Teens
Get the facts on which period problems are normal and which ones might indicate something's going on.
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Anxiety for Teens
Anxiety is a natural part of life, and most of us experience it from time to time. Find out about normal anxiety and learn when anxiety can develop into a problem for some people.
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Vaping: What You Need to Know for Teens
E-cigarettes (or “vape pens”) heat a liquid until it becomes a vapor that's inhaled. Vape juice can contain nicotine or marijuana distillate or oil. Here are the facts on vaping and its many health risks.
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5 Ways to Help Yourself Through Depression for Teens
It's important to take action against depression - it doesn't just go away on its own. In addition to getting professional help, here are 5 ways to feel better.
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Tips for Taking Care of Your Skin for Teens
Sometimes it may seem like your skin is impossible to manage, especially when you find a huge zit on your nose or a cold sore at the corner of your mouth. Here are ways to prevent and treat common skin problems.