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Mindfulness Exercises for Teens
Being mindful helps people do better in just about every part of life, like focusing on homework or feeling less stressed out. Here are 5 exercises to practice building mindfulness skills.
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Dwarfism: Emily's Story (Video) for Teens
Emily was adopted from Russia, where she was born with a type of dwarfism. In this video, she talks about her life philosophy and how she overcame the many hurdles she faced.
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Common Sleep Problems for Teens
Sleep problems can keep some teens awake at night even when they want to sleep. If that sounds like you, find out what you can do.
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How Much Sleep Do I Need? for Teens
Teens need about 8 to 10 hours of sleep each night. But you might not be getting it. Here's why - and tips for getting more shut-eye.
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How Can I Quit Smoking? for Teens
Nearly 1 in 5 deaths in the United States is related to tobacco. Are you ready to kick the habit?
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Staying at a Healthy Weight for Teens
Here are some practical, everyday tips on making exercise and healthy eating work for you instead of feeling like it's the other way around.
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5 Ideas for Better Sleep for Teens
Insomnia can be a big problem for teens. Read our tips on getting a good night's sleep.
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Can Video Games Give People Motion Sickness? for Teens
Lots of people feel motion sickness while playing video games. Here's why.
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Donating Blood for Teens
There's a 97% chance that someone you know will need a blood transfusion. Blood donors — especially donors with certain blood types — are always in demand. Find out what's involved in this article for teens.
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Epilepsy for Teens
Seizures are a common symptom of epilepsy, a condition that affects millions of people worldwide. Learn all about epilepsy, including what to do if you see someone having a seizure.